I lost 7 pounds in one week on a Yogi Juice Bar cleanse
Hi 👋🏾 I'm Speech. Everyone's weight loss journey is different. I'm a Black man (predisposed to certain health issues) 5 feet...
Transitioning from a fast to eating again
Hello! 👋🏾 You’ve embarked upon an amazing fast for your mind, body & spirit. And you’ve successfully completed it. Congratulations, I am...
Why should I juice?
Juicing can change your life! Let me give you 5 reasons why you should try it… Increased vitamins and minerals in your...
The pure facts on Juicing! (No Lies Told)
There are so many articles good and bad about juicing, it can be tempting to write off nutrition advice altogether. One month...