Yolanda Thomas
Hi 👋🏾 I'm Speech. Everyone's weight loss journey is different. I'm a Black man (predisposed to certain health issues) 5 feet...
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Yolanda Thomas
Hi, Let’s tackle the red elephant in the room. Heart disease. Heart disease takes away 610,000 people in America each year! 140,000...
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Yolanda Thomas
Hello! 👋🏾 You’ve embarked upon an amazing fast for your mind, body & spirit. And you’ve successfully completed it. Congratulations, I am...
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Yolanda Thomas
Juicing can change your life! Let me give you 5 reasons why you should try it… Increased vitamins and minerals in your...
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Yolanda Thomas
I don't swear much but I swear by juicing! 😉❤️ Some drink only Yogi juice & water for numerous days and...
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Yolanda Thomas
There are so many articles good and bad about juicing, it can be tempting to write off nutrition advice altogether. One month...
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