I swear by juice fasting

 

I don't swear much but I swear by juicing! 😉❤️

Some drink only Yogi juice & water for numerous days and eat no food. Drinking liquid only is called a fast or a cleanse. A cleanse can last from 1 to 30 days. One of my first clients started a 7 day juice cleanse and felt so energized that she went on to do thirty three more days! She has since done 4 more 40 day fasts! Each fast invigorated her soul, mind and spirit. Not to mention, she lost a lot of unwanted weight! I myself have done a 14 day Yogi juice fast and I lost weight, felt energized and reset my body with healthier eating habits. My husband has done a 14 day as well and he lost weight and rebooted his health! We both want to grow old with our heath in tact.

Every person is different in what transforms them. Some feel awesome when they eat meat, while others feel the most energized on a plant-based diet. Either way, folks who had four to eight bottles of juice per week decreased their risk of numerous issues, including strokes. If that's not a good reason to get your juice on, we don’t know what is!

Fasting is also a spiritual discipline taught in the Bible. Jesus expected His followers to fast. Whether you practice Islam, or Judaism, Buddhism or none of the above, fasting opens the door to a deeper path of understanding, spiritual clarity and 3rd eye insight. I promise you that you will discover things during your fast that you wouldn't have imagined. On the most practical level, fasting lets your body's digestive functions rest and reset, which markedly increases flexibility and helps your energy flow better.

So, try a juice fast today. Contact me for details to get you started. I want to make your experience simple, delicious and fun. Let’s GO!